Hello, my name is Rachel Trilokekar, and I’m so glad you’re here.
I have always felt drawn to helping people understand themselves more deeply and move through life’s challenges with clarity and purpose. That calling first showed itself in an unexpected way when I was in fifth grade, writing a personal question-and-answer column for my class newspaper. Even then, I remember the sense of responsibility and fulfillment I felt being entrusted with others’ questions and inner worlds.
As I began my college education, I found myself asking not only what profession to pursue, but how I wanted to make a meaningful difference. I was deeply interested in psychology and personal development, yet I sensed that before guiding others through emotional complexity, I needed something more foundational — an anchor. I was searching for wisdom about life that could stand the test of time.
For this reason, I chose to become a Registered Dietitian, a field that allowed me to support and counsel individuals through wellness and care, without yet entering deeper psychological terrain. Over the years, I worked in private practice, hospital settings, clinics, and community programs such as WIC (Women, Infants, and Children), gaining hands-on experience supporting people through real-life challenges.
Over time, I began to discover the anchor I had been seeking through the teachings of Torah and its profound application to everyday life. This journey deeply transformed me and continues to shape who I am. As I internalized Torah’s wisdom through my own life experiences, I felt a growing desire to share these insights with others. I began writing for various online Jewish publications and speaking to women, helping them connect inner clarity with purposeful living.
Recognizing that my greatest strength lies in guiding women toward deeper self-understanding and meaningful choices, I became a certified life coach through Refuah Institute, an accredited program that integrates Torah wisdom with contemporary coaching practices. As part of my continued growth and commitment to meaningful leadership, I am currently an MMC (Mashpia–Mentor–Counselor) in training with CORE Torah. This advanced Torah-based program focuses on developing mentors and leaders within the Jewish community, strengthening my ability to guide others with emotional sensitivity, discernment, and clarity — while deepening my capacity to contribute thoughtfully to individuals, families, and the broader community, all grounded in enduring Torah values.
In subsequent years, my desire to support single women on their journey from dating to marriage led me to train under the guidance of Rochel Goldbaum, an internationally acclaimed speaker and dating and relationships coach. Through her highly successful Directed Dating Approach, I gained practical tools and insights that I now incorporate into my coaching. Today, I support women of all ages in dating with intention — not only to help them find a life partner, but to lay the foundation for a healthy, fulfilling marriage.
Married women face their own unique challenges, and helping them build emotional safety and genuine connection with their spouse is a priority in my work. I completed the Building a Lasting Connection facilitator workshop, a program rooted in Emotionally Focused Therapy (EFT). I integrate this approach with Torah wisdom and proven relationship tools to offer women and couples a deeply transformative experience.
Parenting is both extraordinary and demanding, and I am passionate about supporting women through this journey as well. I earned my advanced certification as a Child and Youth Coach through Refuah Institute, helping mothers navigate the complexities of parenting — including raising children with additional needs — with clarity and direction that fueles their confidence and capabilities.
In addition to my coaching practice, I share insights as a freelance writer and motivational speaker. I am married with children and live in a warm, vibrant Jewish community in Atlanta, Georgia. My work is guided by the belief that when women are supported with wisdom, clarity, and purpose, they are empowered to build meaningful lives, strong relationships, and nurturing families.
Thank you for taking the time to get to know me. I look forward to connecting with you!
ABOUT Rachel Trilokekar
